Coach a super-hero-in-training to find self-regulation skills!
In this fun FREE course My Inside Superpowers - helping me to survive upset (linked to a Teachable website) you will find engaging strategies to helps calm or rev up. In the course youngsters can see:
- a video on just noticing what is happening inside me (2 minutes)
- a video on how to manage upset (2 minutes)
- a superhero checklist to complete outlining strategies for calming
- a certificate of completion.
To deepen those skills see
CHILL - like a superhero (in junior high or middle school settings)
Instead I - for surviving and thriving
What if I - for calming worries
So Then I - for unstructured recess times
Why Can't I - for beating the blues